Being indoors for too long can result in boredom, feeling groggy, and in more severe cases, depression. The longer we’re advised to stay at home the more we find ourselves looking at ways to keep our sanity. Here are 10 great ways to stay sane during the Coronavirus lockdown.
#1 – Eat Healthier
Eating healthier will in general make you feel better. You’ll notice the groggy feeling dissipate as soon as you adjust your diet. Eating healthier makes the body feel stronger and fills it with energy. This is especially important to implement during heavy times.
#2 – Exercise
Exercising boosts your energy and makes you feel good. Exercising doesn’t necessarily mean you have to have an intense or extreme workout. It can be as simple as taking a walk around your apartment complex or neighborhood, enjoying a nice hike, doing a few squats in the bedroom, or even some pushups in your living room. Exercising is a great way to stay sane during the coronavirus lockdown. You will feel and look great!
#3 – Take Healthy Naps
Another great way to stay sane during the coronavirus lockdown is to take healthy naps. Lets emphasize ‘Healthy’, as in moderation healthy. Your mind needs to restore itself from time to time. It is vital that you take care of your mental health. As human beings we cannot function without proper rest. With so much going on, know when to refresh yourself so you may continue to tackle your tasks and continue planning throughout this pandemic.
#4 – Read A Great Book
Freeze time by reading a great book. Get lost in a topic you’re most intrigued about. When we read we gain skills, knowledge, and a sense of well-being. This sense of well-being is what we need during these times. Make some time to read every day even it’s only one chapter per day.
#5 – Arts & Crafts
Stay sane by getting in touch with your art side. Create music, write poetry, build something for your loved ones; whatever you do, get artsy. Express your inner feelings through the use of art. The wonderful thing about creating art is that it is your own and it may reflect your mood and emotions making it very personal. It is a great way to stay sane and rediscover yourself.
#6 – Clean and Re-Organize
The moment you discover that this quarantine is a great way to re-organize you’d have moved the bed and shifted a few things here and there by now. Clear your head by cleaning and re-organizing around your home. There’s just something about a revised home atmosphere that makes us feel accomplished!
#7 – Educate Yourself Financially
Right now is the perfect time to re-educate yourself financially. The coronavirus pandemic has caused such an economic destruction of which many people were not prepared for, especially when it came to their personal finances. Thankfully Franknez.com shows you the basics on how to save, invest, and develop winner habits to benefit your future! Look at your current circumstances and think, how can I better prepare myself next time a similar event occurs?
#8 – Take An Online Course
Stay sane during the coronavirus lockdown by staying productive and taking some sort of online course that can provide you with new insight, skills, and knowledge. Some colleges and universities are offering free online courses of which you can receive a certification upon completion. Now wouldn’t be such a bad idea to take advantage of such opportunities!
#9 – Start An Online Business
If you’ve ever wanted to start your own online business now is a great time do so. Stay sane during the coronavirus lockdown by starting something completely new and exciting. You might just come out of this quarantine with a new successful online business.
Franknez.com has posts on how to start an online business, how to grow a clientele from scratch, how to retain a clientele, and strategies on how to grow your sales. The best thing is all this knowledge is free!
#10 – Create Content
An awesome way to stay sane during the coronavirus lockdown is to create content. Creating content is another amazing way to get creative and show off or gain new skills. There are so many platforms and ways to create content. Here are some just to name a few:
- WordPress / Bluehost
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